ACE Certified Personal
Trainers are exercise professionals who meet all requirements of the
American Council on Exercise to develop and implement personalized
exercise programs that improve fitness and overall well-being for
individuals and small groups. They focus on helping people enhance their
function, health, fitness, and performance, and modify risk factors for
chronic disease to improve health.
The ACE Personal Trainer is accredited by the National Commission for
Certifying Agency (NCCA). ACE Professionals are required to earn 20
hours of ACE-approved continuing education credits (2.0 CECs) every
certification renewal cycle. Establishing and enforcing that standard
helps validate that professionals continue to enhance their competence
to safely and effectively lead people to health-related change through
personalized exercise.
技能/知识
-
Behavior Change
-
Communication
-
Rapport Building
-
Goal Setting
-
Motivation
-
Exercise
Instruction
-
Exercise Techniques
-
Program Design
-
Fitness Assessment
-
Body Composition
-
Health Screening
-
Cardiorespiratory
Assessment
-
Functional
Assessment
-
Movement Assessment
-
Cardiorespiratory
Training
-
Muscular Training
获得条件
必填
Must be at least 18 years of age.
Must hold a current adult cardiopulmonary resuscitation
(CPR) and automated external defibrillator (AED)
certificate with hands-on (in-person or virtual) skills
check.
Must have completed high school (or the equivalent).
Must present a current government-issued photo ID with
signature (driver's license, passport, military ID).
